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Tank Talk: floating with David Farrier
For the past two years, director and weird news guy David Farrier has been living a bizarre cheese dream, following homophobic hate mail...
Anton Russell
May 131 min read


Shane Young: Floatation tank for sports
Auckland’s Shane Young is the current XFC featherweight champion. A veteran of upward of 15 fights across multiple disciplines, Young is...
Anton Russell
May 131 min read


Israel “the stylebender” Adesanya
In this float story we catch up with Israel, a champion kick boxer who has made floating a central part of his fight preparations
Anton Russell
May 131 min read


Katie, Domestic Executive
In the first of our float stories series we talk to Katie, a busy mother of four, as to why she has made floating a part of her weekly...
Anton Russell
May 131 min read


Epsom Salt and Its Healing Properties
It’s abundantly clear to anyone who’s been to the beach that ocean water is far more buoyant than fresh water. This is, of course,...
Anton Russell
May 132 min read


In Search of Sleep
In the search for sleep, insomniac Rebecca Isemonger entered the tank for three sessions at Float Culture. The benefits she discovered,...
Anton Russell
May 135 min read


How to smash deadlines and stay zen with floating
Crunch time. Deadlines. We all have these periods that consume all our attention pop up in our lives. Often times the work seems so...
Anton Russell
May 132 min read


Float Tank: A Meditative Journey, Expedited
Walking around the world at large, there is a constant influx of stimuli. Sights, sounds and colour – we are constantly barraged by the...
Anton Russell
May 132 min read


10 Reasons to Float
1). It feels good! Floating is simply a uniquely enjoyable sensation in itself. There is just nothing else quite like the pleasure of the...
Anton Russell
May 135 min read


The Culture of Float Culture
In February 2015 I was made redundant from a job that had got me through most of my uni years. I had a month to find a job that would...
Anton Russell
May 132 min read


Floatation Tanks for Spiritual and Psychological Exploration
I make a lot of noise about the benefits of floatation . It’s relaxing, it’s great for the joints, works wonders for stress. But that’s...
Anton Russell
May 132 min read


Letting Go: Deep Relaxation and Beyond
If you’re new to floating or find it hard to unwind, then you might be awfully familiar with the perception of ‘mind speak’ whilst...
Anton Russell
May 133 min read


Floatation Therapy beneficial impact on sufferers of fibromyalgia
Muscle pain, sleep disorder, anxiety, migraines, cognitive dysfunction and more are all symptoms experienced by sufferers of the...
Anton Russell
May 132 min read


Floating the Whole Self: Aligning Body, Spirit and Mind
I first heard of Floating around a year ago, when a friend described to me the surreal meditation-like experience she’d been reading...
Anton Russell
May 133 min read


Tank Up Your Immune System
I get sick around a week or so from deadline. It happens almost every time I work on a big project to the point where I can predict and...
Anton Russell
May 132 min read


The Benefits of Boredom in Floatation Tank
Sensory deprivation (in psychology) is an experimental situation in which all stimulation is cut off from the sensory receptors. What we...
Anton Russell
May 132 min read


In the Province of the Mind | Float Tank Experience
Down a dusty side street in Central Auckland lies Float Culture , a sensory deprivation centre dedicated to physical relaxation and mid...
Anton Russell
May 138 min read


Introducing our floatation pod (i-sopod)
Introducing i-sopod – our spaceship-like floatation pods. i-sopods are state-of-the-art Epsom Salt water pods, designed to transport...
Anton Russell
Jan 1, 20252 min read


Sensory Isolation Tradition
“When one or more senses are restricted, the sensitivity of the others senses is expanded.” – The Book of Floating by Michael Hutchison...
Anton Russell
Oct 8, 20162 min read


The Trials and Triumphs of my First Five Floats
I’m going to be honest with you, my first two floats were average as. In fact, it took me three floats to figure out the dos and don’ts,...
Anton Russell
Feb 7, 20163 min read
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